That is why self-examination is so important a part of our preparation before Communion.  For before Christ comes to visit the humble dwelling of our heart as we kneel at his Altar, we must have made ourselves ready for him by searching every part of that dwelling, uncovering and turning out all those cherished thoughts or acts which like to remain snug and undisturbed; bringing all our sins before him and pleading for his forgiveness.

And even when our souls have been made clean and fresh, we still come to his Altar with these words on our lips, “Lord, I am not worthy that thou shouldest come under my roof, but speak the word only and my soul shall be healed”.

Then, when Our Blessed Lord visits us and finds a home within our soul which is as well and as lovingly prepared for him as we can make it, then we echo Mary’s words with meaning and understanding: My soul doth magnify the Lord, and my spirit hath rejoiced in God – my Saviour.